Nos esforzamos día a día para alcanzar un imposible. Queremos parecer más jóvenes, ganar más dinero, vivir una vida plena y destacar en los deportes. Sin embargo, según Tal Ben Shahar, prestigioso profesor de la universidad de Harvard, la búsqueda de la perfección es el principal motivo de nuestra infelicidad. Cómo dice él, “o aprendemos a fallar o fallamos al aprender”.
Pero, ¿debemos dejar de marcarnos metas más altas?, ¿abandonamos nuestros retos?, ¿es bueno el conformismo?. Lo que el autor propone es aprender a diferenciar entre el perfeccionismo neurótico y el perfeccionismo positivo u optimalista, como él lo llama. Para alcanzar la felicidad debemos disfrutar del éxito, apreciarlo, agradecerlo y aceptar el mundo tal como es.
Ficha técnica
Fecha de publicación: 24/05/2011
300 páginas
Idioma: Español
ISBN: 978-84-92414-87-1
Código: 10002618
Formato: 13,5 x 21,3 cm.
Presentación: PDF
Colección: COLECCION ALIENTA
Traductor: Ana García Bertrán
Autor: Tal Ben-Shahar
Crecer juntos
La Fiesta de Halloween
Dime qué comes y te diré qué bacterias tienes
Come bonito, entrena sexy
Mi diario de yoga
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